Date: 1/20/2017 10:07 AM EST
Wintertime is certainly not the
easiest time of year to make the choice for a healthier lifestyle. That being said, we have some great tips on
making small choices that can help you take that first step to being healthier!
course, salads are a great way to stay healthy.
Our salads contain fresh ingredients that are packed with flavor. Elements of protein in our salads will keep
you full and energized all day. An
important aspect of salads that sometimes gets overlooked is the variety of
greens. Red leaf lettuce and spinach are
delicious and healthy ways to get key nutrients and fiber into your diet.
can get a bad reputation for adding inches to your waistline, but if you are
staying active, they can be an important way to fuel your body. Our wraps are a fast and easy way to fill
your belly and boost your energy, whether at lunch time or breakfast!
Other choices you can make are opting for
grilled chicken, side salad instead of fries, and snacking on fresh fruit. That being said, remember that balance is key
and it’s ok to reward yourself every once in a while, in moderation! Here’s to
a healthy you in 2017!